What does defusion aim to achieve in conflict resolution?

Defusion aims to cool off heated situations by reducing emotional intensity and allowing individuals to step back from their immediate reactions. When emotions run high during a conflict, it can lead to further escalation and make resolution more difficult. By implementing defusion techniques, such as taking time-outs, using calming language, or promoting active listening, parties can create a more conducive environment for dialogue and understanding. This cooling process helps to prevent rash decisions and promotes a more thoughtful approach to resolving the underlying issues at hand. Ultimately, by easing the tension, individuals are better positioned to engage in constructive discussions that lead to effective resolutions.